Introduction**
A perfectly cooked juicy steak paired with a creamy garlic sauce is the ultimate indulgence for meat lovers. This dish combines tender, flavorful steak with a rich, velvety sauce infused with garlic and herbs—simple enough for a weeknight dinner yet elegant enough for special occasions.
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Origin & Cultural Significance
– Steak: A global favorite, steak has roots in European and American cuisine, often associated with luxury and celebration.
– Creamy Garlic Sauce: Inspired by French cuisine (similar to sauce à l’ail), this sauce elevates the steak with its bold, aromatic flavor.
– Modern Appeal: A staple in steakhouses, this dish represents comfort and sophistication in one plate.
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Ingredients & Quantity
(Serves 2)
For the Steak:
– 2 ribeye, sirloin, or filet mignon steaks (1–1.5 inches thick)
– 2 tbsp olive oil or butter
– Salt & black pepper to taste
– 1 tsp smoked paprika (optional, for depth)
For the Creamy Garlic Sauce:
– 3 tbsp butter
– 4 garlic cloves, minced
– 1 cup heavy cream
– ½ cup beef broth (or chicken broth)
– 1 tsp Dijon mustard
– ½ tsp thyme or rosemary (fresh or dried)
– ¼ cup grated Parmesan (optional, for richness)
– Salt & pepper to taste
Optional Additions & Variations
– Spicy Kick: Add red pepper flakes or a dash of hot sauce.
– Herb Boost: Stir in fresh parsley or chives at the end.
– Mushroom Twist: Sauté mushrooms with the garlic for an earthy flavor.
– Wine Depth: Deglaze the pan with ¼ cup white wine before adding cream.
Tips for Success
Room-Temperature Steak: Let steak sit out 30 minutes before cooking for even doneness.
High Searing: Get a perfect crust by using a hot cast-iron or stainless steel pan.
Rest the Steak: Allow it to rest 5–10 minutes before slicing to retain juices.
Low & Slow Sauce: Simmer the sauce gently to prevent curdling.
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Step-by-Step Instructions
1. Cook the Steak:
Pat steaks dry and season generously with salt, pepper, and paprika.
Heat oil or butter in a pan over high heat.
Sear steaks 3–4 minutes per side for medium-rare (adjust for preference).
Transfer to a plate, tent with foil, and rest.
2. Make the Sauce:
In the same pan, melt butter over medium heat.
Add garlic, sauté for 30 seconds until fragrant.
Pour in broth and cream, stirring to scrape up browned bits.
Add mustard, herbs, and Parmesan (if using). Simmer 3–5 minutes until thickened.
Season with salt & pepper.
3. Serve:
– Slice steak against the grain, drizzle with sauce, and garnish with herbs.
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Description
This dish features a perfectly seared steak with a caramelized crust and pink, juicy center, smothered in a luxuriously creamy garlic sauce. The sauce is velvety with a punch of garlic, balanced by herbs and a hint of tang from mustard.
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Nutritional Information (Per Serving)
– Calories: ~750 kcal
– Protein: 45g
– Carbs: 6g
– Fat: 60g
– Fiber: 1g
(Nutrition varies based on steak cut and sauce adjustments.)
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Conclusion & Recommendation
A restaurant-worthy meal that’s surprisingly easy to make at home. Pair with:
– Garlic mashed potatoes or roasted veggies.
– A bold red wine (Cabernet Sauvignon or Malbec).
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Embracing Healthful Indulgence
For a lighter version:
– Leaner Cuts: Use filet mignon or flank steak.
– Lighter Sauce: Substitute half the cream with Greek yogurt or milk.
– Veggie Side: Serve with steamed asparagus or a fresh salad.
Try These Twists:
Lemon-Herb: Add lemon zest to the sauce for brightness.
Dairy-Free: Use coconut cream and nutritional yeast instead of cream and Parmesan.
Juicy Steak with Creamy Garlic Sauce
