Ingredients:
- 1 avocado pit
- 1 quart (4 cups) water
- Honey or lemon to taste (optional)
Instructions:
- Dry the avocado pit: Preheat your oven to its lowest temperature setting (usually around 150°F). Place the pit on a baking sheet and dry for 2-3 hours.
- Grind the pit: Once dry, grind the pit into a fine powder using a spice grinder or mortar and pestle.
- Steep the tea: Place 1-2 teaspoons of the ground pit powder into a tea infuser or a heat-resistant cup. Pour in the quart of boiling water and let steep for 5-7 minutes.
- Strain and enjoy: Strain the tea into a cup and discard the solids. Add honey or lemon to taste, if desired.
Tips:
- Start with a small amount (1 teaspoon) and adjust to taste.
- You can store the ground pit powder in an airtight container for up to 6 months.
- Avocado pit tea is said to have health benefits, but consult with a healthcare professional before using it for medicinal purposes.
Now, don’t throw away those avocado pits!